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Support and resistance explained

Draw a horizontal line on a chart and someone else will often draw it somewhere else. That leaves many traders wondering where the "right" line is. This article explains what support and resistance mean, why lines differ from person to person, and what a study of levels published by currency firms found, with a chart. It does not tell you where to draw your lines.

Published 13 Oct 2026By Kenji Okumura, Representative, Tiltnote (has traded forex)

In short

Support is a level where falling price is thought likely to stop, and resistance is a level where rising price is thought likely to stop. There is no fixed formula for drawing them, so the same chart can get different lines from different people.

How the lines are drawn

A common way is to draw a horizontal line through places where price stopped a few times before. But where you measure "stopped" changes the height of the line.

Candles that stall near the same area several times. Line A, drawn along the wick tips (highs), and line B, drawn along the candle bodies, sit at different heights.
A made-up example. On the same chart, line A (solid, along the wick tips) and line B (dashed, along the bodies) sit at different heights. Neither is "wrong". Price breaks through on the right, but what happens after a break is not fixed.

None of these methods is a fixed rule, so two people looking at the same chart often draw different lines. For the basics of reading candles, see how to read candlesticks, and for terms, the glossary.

What research found

One study tested whether the support and resistance levels that currency firms sent to their customers every day actually helped.[1]

Note that even arbitrary levels looked like they "worked" more than half the time. Price stopping at a line does not, on its own, show that the line mattered. These are also results from the late 1990s, for three US dollar pairs, six firms, and New York daytime hours only. They may not hold for today's markets or for the lines you draw.

Why price sometimes stops (one explanation)

In another study by the same researcher, using order data from one bank, take-profit orders clustered strongly at round numbers, and stop-loss orders clustered strongly just beyond round numbers. The study reports that this could explain why price tends to stop at round numbers, and why it can speed up after passing through them.[2] This is one explanation, not a rule that always holds.

Check your own lines (you decide)

This article does not decide where to draw lines, or whether to use them. If you use them, log these so you can later see in numbers how your lines worked:

The pivot point calculator and Fibonacci calculator do the math for common levels (they only calculate; they are not trade signals). The trading stats calculator turns a profit and loss list into win rate and average P&L. With few trades, the numbers can swing a lot.

Sources

  1. Osler, C. L. (2000). Support for Resistance: Technical Analysis and Intraday Exchange Rates. Federal Reserve Bank of New York Economic Policy Review, 6(2), 53–68. https://www.newyorkfed.org/medialibrary/media/research/epr/00v06n2/0007osle.pdf
  2. Osler, C. L. (2003). Currency Orders and Exchange Rate Dynamics: An Explanation for the Predictive Success of Technical Analysis. The Journal of Finance, 58(5), 1791–1819. https://doi.org/10.1111/1540-6261.00588

Tools for this article

Log the lines you drew, and what happened.

Tiltnote is a trading journal you can use free with manual entries. On every trade you can log your strategy name, how you felt, whether you kept your rules, and a note. Write down which line you traded from, and you can look back at those trades later.

Try Tiltnote free →Opens the Tiltnote web app. On the free plan, analysis and history show your most recent 14 days (older records are kept and unlock on the paid plan).

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This article is general information. It is not investment advice or a recommendation to make any trade.

Updated 20 Oct 2026 · Run by Kenji Okumura, Representative, Tiltnote · About this site